Archive | Weight Loss Workouts

Get Rid of Arm Fat

2 Powerful Secrets to Getting Rid Of Arm Fat Once and For All!

Have you ever experienced the embarrassing moment of waving goodbye to someone and feeling the flap of your arm fat waving like a flag in the wind? That’s a true wakeup call to do something about your unsightly arm fat! But don’t worry because if you pay close attention to the tips in this article, […]

Calories Burned Workout

How Many Calories Will You Burn In a Typical Weight Loss Workout?

When you’re trying to lose weight, you’re actually at an advantage because the world is full of opportunities for you to exercise. This can be anything from walking and running and biking to playing recreational sports or pick-up games at the park and from housework and gardening to kickboxing classes at the gym. But how […]